Individual Therapy

 

At Therapy Now, we use HIPPA-compliant video software to provide a broad scope of counseling services that you can easily access from your computer, tablet or smart phone. Our counseling services cover a wide range of emotional and behavioral issues including depression, anxiety, trauma and relationship conflict.

Are you ready to make a change? We can help. Contact us today to schedule an appointment. 

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Depression

For people struggling with depression, even the smallest tasks can seem overwhelming.  Symptoms of depression include sadness, feelings of hopelessness, social isolation, and loss of interest in life.  Left untreated, these symptoms can lead to self harm behaviors and suicidal thoughts.

Please know that depression is very treatable with the help of a psychotherapist like Alicia Eddy LMHC.

If you are suffering from depression, don't wait to get help. Please reach out today. 

 
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Anxiety

The mounting pressures of daily life can lead to intense feelings of stress and anxiety that can be extremely uncomfortable and distressing. It may feel difficult to control your thoughts or you may feel that your mind is spiraling out of control. Physical symptoms of anxiety include feeling "keyed up" or restless, poor sleeping patterns, irritability, or even a panic attack.

Using cognitive behavioral techniques, Alicia Eddy LMHC will help you learn skills to reduce stressful thoughts and to take charge of your anxiety. Give us a call or email today to learn more.

 
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Trauma

There are many different kinds of trauma, including childhood abuse, domestic violence, sexual assault, physical violence, toxic relationships, bullying, serious illness/accidents, or war violence. Exposure to trauma, both direct and indirect, can result in emotional and behavioral symptoms that can last years if left untreated. Emotional symptoms may include feelings of numbness, guilt, anger, social isolation, flashbacks, mood swings, fear, and anxiety. Physical symptoms may include nightmares, insomnia, feeling on edge or easily startled, agitation, and muscle tension.

Alicia Eddy LMHC is clinically trained in Trauma-Focused Cognitive Behavioral Therapy and can help you heal and overcome any trauma that might still be affecting your life. Give us a call or email today to learn more